{"id":11196,"date":"2023-11-16T10:16:51","date_gmt":"2023-11-16T09:16:51","guid":{"rendered":"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_rs\/?p=11196"},"modified":"2025-07-21T09:05:29","modified_gmt":"2025-07-21T07:05:29","slug":"imate-probleme-sa-sinusima","status":"publish","type":"post","link":"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/","title":{"rendered":"Imate probleme sa sinusima?"},"content":{"rendered":"\n

Sinusi obavljaju mnoge funkcije u tijelu, zbog \u010dega su i \u010dest uzrok problema.<\/strong><\/p>\n\n\n\n

Mogu biti odgovorni za mnoge probleme u predjelu glave \u2013 glavobolje, probleme s o\u010dima i vidom, u\u0161ima i sluhom, zubima i vilicom, \u010dak i s mirisom i okusom. Utje\u010du na op\u0107e, a u slu\u010daju dugotrajnih problema, \u010dak i na psihi\u010dko blagostanje. Kada treba posumnjati da su sinusi uzrok problema?<\/strong><\/p>\n\n\n\n

Sinusi ili paranazalne \u0161upljine su \u0161uplji prostori ispunjeni zrakom u podru\u010djima kostiju lica i lubanje. Prote\u017eu se od prednjeg dijela lubanje, le\u017ee u korijenu nosa, iza i iznad gornjeg dijela \u017edrijela, pa \u010dak i u podru\u010dju gornje vilice. <\/p>\n\n\n\n

Budu\u0107i da su povezani s mnogim drugim strukturama, njihova upala, sinusitis, mo\u017ee zahvatiti sve strukture s kojima su u izravnom ili neizravnom kontaktu.<\/p>\n\n\n\n

Sinusitis je obi\u010dno upala virusnog podrijetla, ali se mo\u017ee zakomplicirati sekundarnom bakterijskom upalom, koja obi\u010dno traje od sedam dana do \u010detiri tjedna. <\/p>\n\n\n\n

Ako se smiri, tretira se kao akutna upala. A kada upala traje du\u017ee od 12 tjedana, govorimo o kroni\u010dnom sinusitisu. Kroni\u010dni rinosinusitis poga\u0111a oko 15 posto op\u0107e populacije \u2013 ne\u0161to je \u010de\u0161\u0107i kod odraslih, dok su akutne infekcije sinusa \u010de\u0161\u0107e kod djece.<\/p>\n\n\n\n

Izvor problema sa sinusima<\/strong><\/h2>\n\n\n\n

Sluz u sinusima se stalno proizvodi i, u idealnim uvjetima, redovito se izlu\u010duje kroz nosne prolaze. Kada se prolaz suzi, sluz, koja ina\u010de nesmetano prolazi u nosnu \u0161upljinu, skuplja se u \u0161upljim prostorima sinusa, \u0161to stvara idealnu podlogu za razmno\u017eavanje bakterija. U tom slu\u010daju, sinusi se upale i stvara se gnoj koji se zadr\u017eava u njima.<\/p>\n\n\n\n

Obi\u010dno se sinusi pune gnoja od prethodne prehlade. To uzrokuje oticanje koje ih mo\u017ee djelomi\u010dno ili potpuno zatvoriti.<\/mark><\/em><\/h3>\n\n\n\n

Razlozi za nastanak sinusitisa mogu biti i fiziolo\u0161ki. Neki ljudi imaju fiziolo\u0161ku strukturu sinusa koja onemogu\u0107ava njihovo u\u010dinkovito pra\u017enjenje. Na primjer, imaju u\u017ei otvor, pregrade unutar sinusa, uvrnuti septum ili pove\u0107anje srednje \u0161koljke koja blokira otvor.<\/p>\n\n\n\n

Kod nekih ljudi sinusitis se javlja i bez prehlade, u slu\u010dajevima kao \u0161to su alergijski rinitis, neka sistemska oboljenja i nazalna polipoza, koja povremeno prati astmu.<\/p>\n\n\n\n

Postoji vi\u0161e razloga za nastanak upale sinusa, ali su posljedice u svim slu\u010dajevima neugodne, jer ne samo da izazivaju bol u predjelu sinusa, ve\u0107 se mogu osjetiti i na drugim mjestima.<\/p>\n\n\n\n

Utjecaj sinusa na druge dijelove tijela<\/strong><\/h2>\n\n\n\n

Bol u vilici mo\u017ee biti jedan od lokalnih simptoma upale sinusa. Neki bolovi od korijena zuba se\u017eu u sinuse. Va\u017ei i obrnuto: bolesti korijena mogu dovesti do infekcije sinusa.<\/p>\n\n\n\n

Sinusitis mo\u017ee prouzro\u010diti i jake glavobolje koje su obi\u010dno najja\u010de u podru\u010dju \u010dela i lica, a pogor\u0161avaju se kada se savijate. <\/p>\n\n\n\n

Upala, odnosno sluz koja izlazi iz sinusa, mo\u017ee dovesti i do za\u010depljenja Eustahijeve cijevi. Samim tim i osje\u0107aja prigu\u0161enih u\u0161iju, njihove upale i slabijeg sluha, slabijeg osje\u0107aja okusa i promijenjenog glasa. <\/p>\n\n\n\n

U slu\u010daju akutnog sinusitisa, upala mo\u017ee prije\u0107i i u o\u010dnu \u0161upljinu, naj\u010de\u0161\u0107e kod djece<\/strong>.<\/p>\n\n\n\n

Pogor\u0161anje kvaliteta \u017eivota<\/strong><\/h2>\n\n\n\n

Ve\u0107ina upala sinusa je virusna i mo\u017ee se izlije\u010diti kod ku\u0107e. Mo\u017eete si pomo\u0107i ispiranjem nosa slanom vodom, odmorom i lokalnim ili sustavnim dekongestivima koji smanjuju nosnu sluznicu.<\/p>\n\n\n\n

Ako problemi traju du\u017ee od 10 dana ili se pogor\u0161aju nakon privremenog pobolj\u0161anja, potrebno je konzultirati lije\u010dnika, kako bi se ustanovilo radi li se o bakterijskoj infekciji koja zahtijeva lije\u010denje antibioticima.<\/p>\n\n\n\n

Kada lije\u010dnici procijene da se stanje ne\u0107e automatski rije\u0161iti zbog fiziolo\u0161kih ograni\u010denja ili da su se razvile komplikacije sinusitisa, pribjegava se operaciji.<\/mark><\/strong><\/em><\/p>\n\n\n\n

Nakon toga slijedi operacija koja obi\u010dno pro\u0161iruje ili osloba\u0111a otvore.<\/p>\n\n\n\n

Kao \u0161to pokazuju mnoga istra\u017eivanja, sinusitis ima zna\u010dajan utjecaj na funkciju mozga, na primjer na koncentraciju, ali i na mentalno zdravlje.<\/p>\n\n\n\n

Znatno je ve\u0107a u\u010destalost depresije i anksioznosti me\u0111u osobama s kroni\u010dnim problemima sinusa.<\/mark><\/strong><\/em><\/p>\n\n\n\n

Ovo se pogor\u0161ava nesanicom, no\u0107nim bu\u0111enjem, op\u0107om slabo\u0161\u0107u i slabo\u0161\u0107u koju prati sinusitis.<\/p>\n\n\n\n

Zato je klju\u010dno da reagirate na vrijeme, prije nego \u0161to (kroni\u010dni) sinusitis po\u010dne utjecati na va\u0161 \u017eivot. Tako\u0111er je izuzetno lo\u0161e za tijelo ako u njemu postoji stalno aktivno mjesto upale, jer to pove\u0107ava podlo\u017enost drugim bolestima. Imunolo\u0161ki sustav stoga trpi vi\u0161e stresa nego ina\u010de, a upala iz krvi se mo\u017ee \u0161iriti po cijelom tijelu.<\/p>\n\n\n\n

Redovna njega sinusa<\/strong><\/h2>\n\n\n\n

Ako nemate kroni\u010dne probleme sa sinusima, ne morate brinuti o njima niti o \u010di\u0161\u0107enju nosa. Nos se sam \u010disti, jer treplje na stanicama sluznice aktivno potiskuju sluz natrag prema grlu. Ali sigurno ne\u0107e \u0161koditi ako u svakodnevnu higijenu nosa uvedete poznatu jogu praksu nje\u017enog ispiranja slanom vodom.<\/p>\n\n\n\n

Ako imate kroni\u010dne ili akutne probleme sa sinusima, ima smisla dodati jo\u0161 nekoliko mjera lijekovima, nazalnim dekongestivima, nje\u017enom \u010di\u0161\u0107enju. <\/p>\n\n\n\n

Odr\u017eavajte odgovaraju\u0107u vla\u017enost u prostorijama u kojima boravite, izbjegavajte zaga\u0111iva\u010de i alergene ili kontrolirajte kontakt s njima koliko god je to mogu\u0107e.<\/p>\n\n\n\n

Izbjegavajte ispiranje nosa pod pritiskom jer se stanje mo\u017ee pogor\u0161ati ako su sinusni prolazi za\u010depljeni. Voda pod pritiskom ulazi u sinuse, ali ne mo\u017ee iza\u0107i, pa se zadr\u017eava u njima.<\/p>\n\n\n\n

Ispiranje nosa pod pritiskom pogodno je samo za pacijente nakon operacije sinusa, ako to preporu\u010di otorinolaringolog.<\/strong><\/p>\n\n\n\n

Malo nje\u017ene redovite njege i pa\u017enje, te pravovremene akcije ako se zakomplicira, mogu vas po\u0161tedjeti neugodnosti. <\/p>\n\n\n\n

I ne zaboravite: kada ne mo\u017eete prona\u0107i pravi uzrok za probleme u predjelu glave koji se ponavljaju \u2013 glavobolju, zubobolju i upalu o\u010diju \u2013 <\/em>razmislite o sinusima i posjetite lije\u010dnika.<\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Izvor: Vse bo v redu<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Sinusi obavljaju mnoge funkcije u tijelu, zbog \u010dega su i \u010dest uzrok problema. Mogu biti odgovorni za mnoge probleme u predjelu glave \u2013 glavobolje, probleme s o\u010dima i vidom, u\u0161ima i sluhom, zubima i vilicom, \u010dak i s mirisom i okusom. Utje\u010du na op\u0107e, a u slu\u010daju dugotrajnih problema, \u010dak i na psihi\u010dko blagostanje. Kada […]<\/p>\n","protected":false},"author":5,"featured_media":11198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[49],"tags":[249,257,53],"acf":[],"yoast_head":"\r\nImate probleme sa sinusima?<\/title>\r\n<meta name=\"description\" content=\"Sve ce biti u Redu | Triglav.hr - Zdravlje - Sinusi obavljaju mnoge funkcije u tijelu, zbog \u010dega su i \u010dest uzrok problema.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Imate probleme sa sinusima?\" \/>\r\n<meta property=\"og:description\" content=\"Sve ce biti u Redu | Triglav.hr - Zdravlje - Sinusi obavljaju mnoge funkcije u tijelu, zbog \u010dega su i \u010dest uzrok problema.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Sve ce biti u Redu | Triglav.hr\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOSrbija\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-11-16T09:16:51+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-07-21T07:05:29+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/svecebitiuredu.triglav.hr\/wp-content\/uploads\/2023\/11\/tezave-s-sinusi-1246x640-1.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1246\" \/>\r\n\t<meta property=\"og:image:height\" content=\"640\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"zunanji\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zunanji\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/\"},\"author\":{\"name\":\"zunanji\",\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/#\/schema\/person\/166de5057d651a296765d8b6a2690de1\"},\"headline\":\"Imate probleme sa sinusima?\",\"datePublished\":\"2023-11-16T09:16:51+00:00\",\"dateModified\":\"2025-07-21T07:05:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/\"},\"wordCount\":973,\"publisher\":{\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/#organization\"},\"keywords\":[\"imunitet\",\"sinusi\",\"zdravlje\"],\"articleSection\":[\"Zdravlje\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/\",\"url\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/imate-probleme-sa-sinusima\/\",\"name\":\"Imate probleme sa sinusima?\",\"isPartOf\":{\"@id\":\"https:\/\/svecebitiuredu.triglav.hr\/vsebovredu_hr\/#website\"},\"datePublished\":\"2023-11-16T09:16:51+00:00\",\"dateModified\":\"2025-07-21T07:05:29+00:00\",\"description\":\"Sve ce biti u Redu | Triglav.hr - 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